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Books

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Notepads

These gorgeous notepads have been designed to help you sleep better, reduce stress, alleviate anxiety in the moment. They guide you using tried and tested psychological frameworks, and we have two sizes available (50 sheets in each pad):

 

  • A5 to keep on your desk or your bedside table, £9.95 each
  • Smaller travel version – pop it in your bag to have it with you on the train, plane, car, £6.95 each

They make great gifts too, especially if you’re putting together a corporate wellness or welcome pack! Bundle discounts available, get in touch to discuss.

Or order here:   Wind Down to Sleep  |  Ready to Sleep  |  Feeling Grateful  |  All About Grounding

Videos

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