Your wellbeing starts here…

Whether you’re looking for support for yourself or you’re looking to improve your company culture, we can help.

Stress overload, burnout, insomnia or sleep issues, lack of motivation, anxiety, depression, anger issues, alcohol dependency, weight management, feeling out of control…

These are all common issues people experience, and even more so since the pandemic. It’s taking it’s toll on you… and it’s affecting how you work, your health, relationships – it’s affecting your life.

It’s time to regain your balance, reclaim control, and get back to the real you.

And from a business perspective, organisations across the UK are switching on to the fact that by supporting their employees’ wellbeing, they are also improving the health of their business.

We can help you.

Your specialist in mental health and wellbeing

Geraldine is an experienced hypnotherapist, psychotherapist and wellness coach. She has worked with a variety of clients including top athletes looking to regain their focus, leaders struggling with burnout, executives wanting help with public speaking, people battling with alcoholism or weight issues.

She has been featured in various media outlets as an expert voice in mental health, wellness and resilience.