Your wellbeing starts here…

Stress overload, insomnia or sleep issues, weight issues, lack of motivation, anxiety, alcohol dependency, feeling out of control…

These are all common issues people experience but it’s taking it’s toll on you, and it’s affecting how you feel, your engagement in work and home, your health, your relationships – it’s affecting your life.

It’s time to regain your balance, and reclaim control.

It’s time to get back to the real you.

And from a business perspective, organisations across the UK are switching on to the fact that by supporting their employees’ wellbeing, they are also improving the health of their business.

Specialising in stress management, sleep disorders and weight management

Geraldine is an experienced hypnotherapist, psychotherapist and wellness coach. She has worked with a variety of clients including top athletes looking to regain their focus, leaders struggling with burnout, people battling with insomnia, alcohol-dependency, weight issues