Meeting you where you are…
Too many people are suffering from stress, anxiety, burnout. The pressures of work, relationship ups and downs, managing illness, old trauma, and of course having to cope through the pandemic – it all takes it toll. In the main they’re left to deal with it by themselves, unable to talk about it, so much easier to bottle things up and ignore it.
Unfortunately that only works for a short time… a some point it’s going to bubble over, and that’s when they need a helping hand.
And it’s not just an individual issue. In a 2020 Deloitte report, 80% of the organisations it interviewed said that worker wellbeing would be important for their success over the next 12-18 months, and yet only 12% confessed they were ready to address it.
It’s time we stopped treating mental health as a secret health issue…
Geraldine Joaquim DSFH HDP DipM
- Diploma in Solution Focused Hypnotherapy
- Hypnotherapy Practitioner Diploma
- CIM Diploma in Marketing
- Neuroscience Professional Development Programme
- Yoga teacher
- Wellness Coach
- Four Tendencies workshop facilitator
- Professional Memberships: CNHC, NCP, NCH, AFSFH, CTAA
It’s taken a lot to get you here, ready to ask for that helping hand, so how do you know Geraldine is the right person to help you? Well, here’s her story…
As an experienced industry professional, she spent most of her career juggling the pressures of work in international marketing with raising a family. That effectively meant she spent more time than she cares to remember going through Heathrow airport, sitting on planes, and sleeping in strange hotel rooms across the world! She found herself running on empty, which manifested in being high functioning but not really engaged – one of the symptoms was being a ‘no mum’ (every query from her children was met with an automatic “no”), without any spare capacity to do anything outside the routine, altogether not much fun to be around.
It was time to consider the next chapter in life… and it wasn’t doing this any more, working for a highly stressful company, missing life events – she even spent her 25th wedding anniversary working at a trade show in Germany! After much deliberation, she undertook training to become a Solution Focused Hypnotherapist with the prestigious Clifton Practice. Geraldine began putting her therapy skills to good use and found that many of her new clients were themselves overwhelmed by poor mental health rooted in a common theme of stress and burnout. It was all too familiar.
Which is why in 2018, alongside her 1-2-1 hypnotherapy practice, she set out to make a real difference by forming a business-centric stress management company. Her message is clear…
“People are your best, and most important, asset. By putting your employees at the forefront of your business, I can help you create a calmer, more resilient workforce. And develop a culture where people are mentally and physically fit to perform at their best. It’s a win-win all round.”
Hypnotherapy, Psychotherapy, Wellness Coaching
Talks, Workshops, Keynote Speaking
For your business
As well as offering services direct, we’re also happy to work with consultancy partners
If you’re an HR consultancy, training company, employee wellbeing supplier, EAP, employee benefits company or similar and would like discuss how our talks and workshops could enhance your own services, do get in touch!